Your Energy Field is created by the thoughts that you allow to rest in your mind and the emotions that fill your body. If your thoughts and emotions are bound by the duties, limitations and fatigue from the illusion of time, you will remain primarily aligned with the third and fourth dimensions.On the other hand, if you can use your thoughts to focus your attention on the NOW, and use your emotions to perceive your reality via imagistic, sensate pictures, you will gradually free your Energy Field from the limitations of time. Then, once you are free of time, you are in the NOW, and the NOW is in the ONE. (Source)
Once we become aware of fifth-dimensional reality threads in our field of potential, there are steps we can take to embrace and energize these probability lines. We offer here some steps: (Source)
1) Be present, awake and aware. The only way to be present in the future is be here now. Make a regular practice of slowing down, looking around you and allowing your consciousness to expand into the present moment. Too often, we fall into the trap of filling up our lives with commitments and activities that don’t feed our soul. To cope with the pain of this lack of fulfillment, we fall asleep in our daily lives. This creates more pain because sleeping through life slams us into more obstacles, perpetuating a vicious cycle.
2) Embrace grief and loss as essential components of creativity; the old must be destroyed to make way for the new. Love and appreciate what has been; express gratitude for it and release it. Many people hold back from new and more fulfilling realities because it will mean leaving behind and releasing what has been. Learning to embrace grief makes this process much easier.
3) Send love into any situation you don’t understand. As we move further into the new time, we may encounter many new situations and events we don’t understand. Love is always the answer. Send love into all situations and the answers will soon appear.
4) Recognize we are already part of all-that-is. Our job is to merge with the force of creation by allowing ourselves to remember our oneness with the Divine order of the universe. We are not creating ourselves anew, but rather, allowing who we are to shine through.
5) Remain transparent and neutral to all you witness. It is not necessary to have an opinion about what you see. Awareness is everything. As you allow yourself to see what is there, you see through illusion. Within the moment, our conscious mind will not be able to grasp all that is beneath the surface of physical reality. This power of inner seeing helps us navigate times when we encounter paradoxes. For instance, separation as the path to unity, darkness gives way to light; dissolution of relationships and other life situations makes way for the new. Illness and accidents can serve as preludes to opening of heightened awareness and intuitive abilities.
6) Practice self-love at all levels. Pay attention to the needs of your body, mind and spirit. Eat fresh, unprocessed foods, especially root vegetables and dark leafy greens. Practice self-nurturing through the use of herbs, essential oils, gemstones and other healing modalities. Spend time each day communing with your spirit and expressing gratitude for everything in your life. Appreciate the Earth and all-that-is. Focus thoughts on expansive, loving themes that expand your inner light.
7) Observe all that goes on around you; observe yourself. Keep in perspective the big picture of your life and the up-close picture. Do not allow yourself to be overly absorbed into the events of your life. This causes you to lapse into states of less awareness.
Stay positive on no matter what happens in your life. Negativity drains your life-force energy and weakens your overall system, draining you of your ability to cope with what you are experiencing.
9) Practice self-reliance and self-responsibility in all matters. Disconnect from dependency on all systems, groups or institutions. Disconnect from mechanisms of mass thought that feed on your energies. Parasitic life scripts are everywhere. By remaining awake you are able to sidestep them and write your own script. Working in cooperation with others is not the same as participating in dependency relationships which keep one enslaved to mechanisms of mass thought.
10) Connect often with nature. The natural world exists in accordance with universal law. As we commune with nature and align ourselves with its essence, we unify our mind and spirit. A unified consciousness is essential for existing along fifth-dimensional timelines.
11) Practice preparedness; always have your affairs in order. Allow completions. Hold in awareness that each goodbye could be your last. Complete with everyone; be willing within each moment to release all that you are and all that you know; be willing to embrace the unknown. Change is the nature of life. When you are present, awake and aware, you begin and complete each moment impeccably with no loose ends.
12) Open to the new. Allow yourself to wake up in a new world every day. This makes it much easier to slough off old ways of thinking and re-invent yourself. You’re not the past, nor are you bound by the past.
13) Embrace freedom. Do not give your power away to enslaving thought forms; if a situation does not serve your highest and best, it does not serve the highest and best of others.
14) Become a detective of your own life to gain awareness of old patterns and scripts operating in the background. As you gain awareness of these scripts, visualize and rewrite them according to choices aligned with new visions and goals.
15) Review your beliefs, perceptions and goals on a regular basis. Create a 10 most wanted list and update it regularly. This helps you set priorities and release old ideas and beliefs that no longer support your higher evolution and growth.
16) Breathe and energize your physical system. Practice regularly forms of movement that unify body, mind and spirit such as yoga and tai chi.
17) Maintain a sense of humor in all you do. When you feel yourself becoming overly absorbed in the dream of your life, watch a humorous movie or see your life events from a comedic perspective.
18) Meditate and act on love. Unconditional love is the highest vibration in the universe and supercedes all other frequencies.
19) Give to others what you would like to receive and you will see your desires manifest all around you.
20) Set your intention to practice all of the above and expect miracles each day.
- Seeding Fifth-Dimensional Timelines in our Garden of No-Time (the2012scenario.com)
- Suzanne Lie: The Arcturians – Personal and Planetary Ascension (the2012scenario.com)